102 II Meal Plan Like a Pro: Eat Healthy, Shop Smart, and Save Big on Time and Money

SHOW NOTES:

Struggling with last-minute dinners, wasted groceries, and blowing your food budget? This episode is for you! In Meal Plan Like a Pro, I'm breaking down 7 steps to help you meal plan efficiently, grocery shop strategically, and meal prep without the overwhelm.

✅ Eat healthier
✅ Save time
✅ Reduce food waste
✅ Spend less money

Whether you’re a busy parent, a working professional, or just tired of the “what’s for dinner?” panic, this episode gives you practical tools to take control of your kitchen without the stress.

What You’ll Learn:

• How to create a weekly meal framework that saves time
• The 1-day shopping strategy to simplify your week
• How to prep once and eat well all week
• Smart grocery shopping tips that keep money in your wallet
  …and much more!

💛 Happy listening!

Links & Resources:

✔️ DEBT-FREE MONEY METHOD: apply for 6-week program at https://dianagalas.com/course The discount code: HALFOFF

✔️ FREE MEAL PLAN WORKBOOK: download now at  https://dianagalas.com/mealplan

✔️ FREE PRIVATE COMMUNITY: become a member of a Simple Money Systems Facebook group 

✔️ NEWSLETTER: join Simple Money Systems weekly news https://dianagalas.com/newsletter

✔️ TAKE WEALTHY QUIZ: discover your financial strengths and growth areas https://dianagalas.com/wealthy-quiz

👉 Leave for Diana your short voicemail with a question, note, or how this episode helped you: https://www.speakpipe.com/DianaGalas